Banana contain about 74% water,23% carbohydrate, 1% protein and 0.5% fat. A 4-ounce Banana without the peel is a good source of vitamin B6, potassium and fiber.
Cavendish Bananas, , are one of the most popular and widely consumed banana varieties globally. Cavendish bananas typically have a bright yellow color when ripe, with a smooth and slightly curved shape. The peel is thin and easily removable, revealing the creamy, soft flesh inside.
The flesh of Cavendish bananas is smooth and creamy, offering a delightful melt-in-your-mouth texture. The taste is sweet with subtle notes of honey, making it a universally appealing fruit. Cavendish bananas are cultivated in tropical and subtropical regions worldwide. They thrive in well-drained, fertile soil and require warm temperatures for optimal growth. The plants are generally resistant to pests and diseases.